Life Cake

100g Soya flour
100g Wholewheat flour
100g Porridge Oats
100g Linseeds
50g Sunflower seeds
50g Sesame seeds
50g Flaked almonds
2 pieces Stem ginger, finely chopped
200g Raisins
½ tsp. Nutmeg
½ tsp. Cinnamon
About 750 ml. Soya milk
1 tbsp Malt extract
Note: - you can vary as you wish, adding 100g of apricots makes it really nice and moist, poppy seeds add a great taste, just experiment.

Put all the dry ingredients into a large bowl & mix thoroughly.
Add the soya milk & malt extract.
Mix well & leave to soak for about 30 mins
If the mixture is to stiff, add more soya milk
Spoon the mixture into two lightly oiled loaf tins lined & greased
Bake in the oven a 190c/375f for about 1 ¼ hours or until cooked through (test with a skewer)
Turn out and leave to cool.